Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. event image at Rebalance Brighton, 21-22 Old Steine, Brighton and Hove, BN1 1EL
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Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom.

5:30 PM - 6:30 PM
Rebalance Brighton, 21-22 Old Steine, Brighton and Hove, BN1 1EL
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About This Event

A practice of unwinding through mindful yoga, breathwork, and restorative postures, releasing stress to feel calmer and more grounded.